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MICKSTAPE TAPE: Steve Hess,, Strength & Conditioning Legend From The Denver Nuggets

Our new South African BFF Steve Hess was involved in training & performance with the Denver Nuggets for over 20 years and came on Mickstape to share some tales from his illustrious time there. He gets into Carmelo’s greatness, Iverson’s work ethic, if he’d want JR Smith with the game on the line, best athletes he’s ever trained, and worst (sorry Popeye Jones).

He also gets into how sports science is changing training methods the NBA uses today and expands on athletes squeezing every ounce out of their potential. Hopefully someday he’ll come back and do that for everyone in HQ. The full interview can be heard starting at (39:15) on Friday’s edition of the Tape HERE.

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Mickstape

25 videos

1
Some Things Are Bigger Than Sports

Some Things Are Bigger Than Sports

2
Sportsmanship: Not Even Once (Featuring Cousin Stizz)

Sportsmanship: Not Even Once (Featuring Cousin Stizz)

3
I've Never Seen A Drunker Masshole Win An Argument So Thoroughly

I've Never Seen A Drunker Masshole Win An Argument So Thoroughly

4
Whiskers and the Mick Man do LA, BIG3 Style!

Whiskers and the Mick Man do LA, BIG3 Style!

5
MICKSTAPE: BIG3 Championship Weekend

MICKSTAPE: BIG3 Championship Weekend

6
Introducing The World's Worst Hide & Seek Player

Introducing The World's Worst Hide & Seek Player

7
Mickstape Draft Show Recap Video With Coley, Trill, Rone, Reags, Marty Mush, Jeff D, PFT, Carrabis, Kenjac, Francis, The Joker, KB, Vibbs, Steve Max!, Rich Paul, Donnie, Willie, Large, Jim Rome And More

Mickstape Draft Show Recap Video With Coley, Trill, Rone, Reags, Marty Mush, Jeff D, PFT, ...

8
The NBA Finals Taught Mickstape You Should NEVER Meet Your Heroes Thanks To The Boys

The NBA Finals Taught Mickstape You Should NEVER Meet Your Heroes Thanks To The Boys

9
The #TrillyLegends Rollout Tour is HERE....

The #TrillyLegends Rollout Tour is HERE....

10
Devin Funchess Has The Best Taste In Seafood Of Any Athlete EVER And Proved It To Mickstape

Devin Funchess Has The Best Taste In Seafood Of Any Athlete EVER And Proved It To Mickstap...

11
The NBRPA Legends Of Basketball Were Out In FULL FORCE During The #TrillyLegends Tour

The NBRPA Legends Of Basketball Were Out In FULL FORCE During The #TrillyLegends Tour

12
DeAndre Ayton & Nipsey Hussle Joined The Mick Man & Trill Withers During NBA All-Star Saturday...

DeAndre Ayton & Nipsey Hussle Joined The Mick Man & Trill Withers During NBA All-Star Satu...

13
Credit To 3-Point Champion Joe "KILLER J" Harris For Listening To Mickstape's Advice On Saturday

Credit To 3-Point Champion Joe "KILLER J" Harris For Listening To Mickstape's Advice On Sa...

14
Did Trill Withers Become The 4th Member Of The Migos This Weekend? Well,,,,,

Did Trill Withers Become The 4th Member Of The Migos This Weekend? Well,,,,,

15
Whiskers Vs. The Globetrotters: The Final Chapter

Whiskers Vs. The Globetrotters: The Final Chapter

16
Mickstape Went To the NBRPA Players Party And Reunited Trill Withers With All His Former NBA Teammates

Mickstape Went To the NBRPA Players Party And Reunited Trill Withers With All His Former N...

17
Benedict Dana Makes His Official Statement Regarding His Betrayal Of Mickstape

Benedict Dana Makes His Official Statement Regarding His Betrayal Of Mickstape

18
Blind Cereal Taste Test With Tyler & Coley Of Mickstape

Blind Cereal Taste Test With Tyler & Coley Of Mickstape

Play Video
MICKSTAPE TAPE: Steve Hess,, Strength & Conditioning Legend From The Denver NuggetsNow Playing

MICKSTAPE TAPE: Steve Hess,, Strength & Conditioning Legend From The Denver Nuggets

20
Mickstape Plays In The MLS Celebrity All Star Game featuring 2 Chainz, Yung Joc, Trinidad James, Waka Flocka, & More

Mickstape Plays In The MLS Celebrity All Star Game featuring 2 Chainz, Yung Joc, Trinidad ...

21
Mickstape Talks Cartoon Ducks With Waka Flocka Flame

Mickstape Talks Cartoon Ducks With Waka Flocka Flame

22
FULL Recap Video Of The Barstool NBA Draft Last Night

FULL Recap Video Of The Barstool NBA Draft Last Night

23
Mickstape In The Kitchen: Fruity Pebble Wings

Mickstape In The Kitchen: Fruity Pebble Wings

24
Takes With The Tape: Khris Middleton Edition

Takes With The Tape: Khris Middleton Edition

25
Mickstape x Nate Robinson

Mickstape x Nate Robinson