I Don't Know Who Dame Lillard's Athletic Trainer Is, But His Methods Are Insane

This is going viral on NBA Twitter today and I've watched it about 47 times and counting. I would consider myself a relatively in shape fella, go to the gym somewhat frequently, eat healthy, yada yada. Whatever lab that Dame is cooking in here is not one that I'm familiar with, though and I'm not sure you are either. What exactly is that orb of juice? He looks like he's making lemonade or saucing some wings at his line cook job at Dave and Busters. If you showed this to Kelly Keegs she'd just assume he was just making one of those witches' brew potions she uses to cast spells on her doubters.

That's the thing with gym and science in general. This may look stupid to you and I, and the rest of Twitter, but I'm a gambling man and would responsibly wager on the Bucks athletic training staff knowing far more than any social media gym guru. Point Dame.

Dame still looks like he's in unreal shape, and despite the Bucks being the most overrated team in the league, they're never going to be out of contention with Dame and Giannis at the helm. And if my next venture is getting into beverage shaking or whatever they call this method to give me even 1/1000th of athletic ability that he has, maybe I'm next. In a world of Instagram trainers and shitty gym regimens, be more like Dame Lillard.